‘ve tried regular gyms, and they just don’t work for you. You’ve been away from exercise. You just can’t seem to “do it yourself”. You want to exercise, but don’t have the time. You are not sure how to use all those machines. You have safety concerns. You have injuries or health concerns that prevent you from participating in regular aerobics or weight training. You are not looking for a fashion show, loud music, or a social club. Most important of all, you want resul
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